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"Before coaching, I really questioned the path I was on.  I felt unlovable and unworthy of my own voice.

​I felt as though I was on a roller-coaster and didn't know how to get off.  I had tried traditional counselling

​through work, but didn't feel I like I was getting results that helped me move forward in my life.  I loved talking to Wendy, she was so positive and full of love.  She helped me become clear on my  path that I am currently on.  I loved doing the homework and felt like I had more than a few "AHA" moments!  I feel

​in charge of my voice and my life.  I went from really not confident in who or what I am, to loving myself inside and out, flaws and all.  I feel open to love and possibilities.  I know now that I will be ok no matter what.  I am the love I crave."             Alyson





 "Wendy has helped me to see possiblities. She helped me to remove negative thinking patterns to free up energy to live a life of potential.  She helps with understanding other people and asks powerful questions that helped me to think.  Wendy helps people change for the better.  I am a changed person and leader because of the balanced perspective Wendy taught me.  Without judgement, I am able to truly see the issues, understand my role and reduce stress, because my attention is on possiblities not barriers.  As a wife, mother, daughter and leader, I am inspired.  I know my value and the difference I can make.  Thank you, Wendy, for the valuable gift."

Caroline Ternes

Regional Vice President, Starbucks Retail Operations, Western Canada & The Yukon

P: 604-630-5223 

HERE'S WHERE WE FOCUS

VISION AND GOALS

  • DISCOVERING PASSIONS AND PURPOSE AND VALUES
  • CREATING VISION AND GOALS
  • ​UNCOVERING BLOCKS TO DREAMS
  • TAKING ACTION

 

                         

       

PERSONAL GROWTH

  •  DAILY PRACTICE AND RITUALS
  • PRESENT MOMENT AWARENESS
  • FORGIVENESS
  • GRATITUDE
  • INTENTION
  • ​CONNECTION TO INNER SELFS 

 

HEALTH AND WELLNESS
  • SUPPORT WITH NUTRITION, EXCERCISE AND SLEEP
  • BALANCING DAILY SCHEDULES FOR OPTIMAL ENERGY
  • INCORPORATING SELF CARE
  • ADDING FUN, PLAY, RECREATION 
  • HEART CENTERED RELATIONSHIPS WITH FAMILY, FRIENDS AND CO-WORKERS

 

"Wendy, your coaching has allowed me to move forward in an area of my life that was emotionally charged.  Your compassion and your ability to guide me to a different perspective has opened possiblilities for me that I never could have imagined on my own.

Thanks for being who you are at your very core."                             Krys Pappius

                    IONE Transformation Coaching
      Getting to know yourself, then consciously creating the next moment.